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Step into a healthier you with Healthier SG.
Last updated 20 November 2024
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What is Healthier SG?
Healthier SG is a national initiative by the Ministry of Health (MOH) that focuses on preventive health, for all Singapore Citizens (SC) and Permanent Residents (PR) aged 40 and above.
It aims to keep Singaporeans healthy by encouraging all of us to take proactive steps to manage our health, prevent chronic diseases, and receive support for leading a healthier lifestyle.
Why Healthier SG?
As we age, the risk of health issues increases. Proactively managing your health not only benefits you but also provides peace of mind to your loved ones. Starting early can significantly enhance your quality of life in your older days and allow you to create lasting memories with your family.
What can you expect?
Under Healthier SG, you can select a family doctor, who will be your primary healthcare partner. Your doctor will work with you to develop a personalised health plan that includes lifestyle changes, health screenings, and vaccinations. This partnership ensures continuous and comprehensive care tailored to your personal health needs.
Healthier SG also integrates support from regional health clusters (National Healthcare group, National University Health System, and SingHealth) to create a health and social ecosystem within each region.
To further support your health journey, you will be able to access health-promoting programmes and activities from partner agencies, such as Agency for Integrated Care, Health Promotion Board, People’s Association, and Sport Singapore. Seniors can also approach the Active Ageing Centres for programmes recommended by their regional health clusters and family doctor.
Benefits of enroling in Healthier SG
Personalised Care: Support from a dedicated family doctor who understands your health needs.
Free Screenings and Vaccinations: Fully subsidized nationally recommended health screenings and vaccinations for Singapore Citizens.
Affordable Medications: Access to medications at prices comparable to those at polyclinics.
Healthpoints Rewards: Earn $20 worth of Healthpoints after your first Health Plan consultation.
Your first Health Plan discussion and annual check-in are fully subsidised. For services outside the scope of Healthier SG, prevailing fees will apply.
* Prevailing eligibility criteria and guidelines of Screen For Life and National Adult Immunisation Schedule apply.
How to enrol?
Ready to take the next step? Here is a step-by-step guide to enrol in Healthier SG.
Ways to live healthy
Preventive care
Preventive care aims to lower one’s risk of developing a disease and/or to diagnose conditions early before symptoms or complications arise. When done well, preventive care can improve overall health and reduce future healthcare costs.
Many of MOH’s policies and initiatives aim to promote preventive health by creating a supportive environment and empowering Singaporeans to adopt healthier lifestyles.
Eat healthier: We are making it easier for you to find healthier food and drinks through the Healthier Dining Programme, Healthier Choice Symbol, and Nutri-Grade labels.
Get active: We are making it easier for you to stay active by expanding community-based physical activity programmes and offering self-directed options like the Health Promotion Board’s National Steps Challenge.
Get screened regularly: Eligible Healthier SG-enroled Singapore Citizens can now receive free screenings that are nationally- recommended.
Quit smoking: We work with stakeholders on a multi-pronged approach, including policy levers, preventive education and cessation support, to reduce tobacco consumption.
Through these initiatives, we hope to empower Singaporeans to make healthier choices and take charge of their health.
Get screened
Getting screened facilitates early detection and intervention, which can help to manage and prevent further health problems.
Get vaccinated
Getting vaccinations is a crucial and effective way to protect yourself and others from preventable diseases.
Get active
Being physically active can improve your health, reduce the risk of disease, and improve your ability to do everyday activities.
Maintain a healthy diet
Eating a healthy, balanced diet is an important part of maintaining good health and preventing the onset of diseases and conditions.
Quit smoking
Quitting smoking reduces the risk of serious health conditions. This benefits your health, and the health and well-being of those around you.
Staying informed
Acting on relevant health tips can foster overall well-being and lead you to a healthier lifestyle.
From nutrition to mental health, discover better health by learning simple yet effective health tips which you can take!