Bruises

How to treat at home

• Apply cold compress to reduce swelling

• Elevate the bruised area by raising it above the level of your heart to reduce swelling. Over-the-counter medications, such as Paracetamol or Ibuprofen, can be used to relieve pain. Speak to your pharmacist if you are unsure how to take the medication, especially if you have any allergies, other medical conditions or are currently on other medications

See your pharmacist if:

• You need further advice on how to manage your wound. Your pharmacist can also recommend other medications for your condition or advise if you need to see a GP, or visit the emergency department

See your GP if:

• Have severe pain from the bruise

• Have pus draining from the bruise

• Have red painful streaks around the bruise

• Have a fever

• Have multiple unexplained bruises over the body

• Bruised area increases in size

Go to the emergency department if you are experiencing:

• Have painful swelling of the bruised site affecting movement (which may indicate a fracture)